Yi Xin Gong Internal Power Training For Jiulong Baguazhang with all Eight Palms Five Day Intensive Camp! Instructors: Dr. John Painter & Shifu Robert Castaldo Dates: June 4 - 8, 2007 Location: East Stroudsburg University, East Stroudsburg PA In this amazing 5 day boot camp, you will learn the real secret of producing internal power with all eight Jiulong Baguazhang Palms, as Shifu John Painter and Shifu Robert Castaldo of the Nine Dragon Baguazhang system lead you through the methods of the Li family Intention Heart Skill (Yi Xin Gong) training for Jiulong Baguazhang.

Yi Xin Gong for all Eight Palms	Part 1: Yi Xin Gong Training Standing postures for each palm Force vector visualizations for each palm Linear walking with Yi Xin Gong Jin Circular walking with Yi Xin Gong Jin Applications using effortless power You will learn a practical training methodology for producing tremendous full body power for strikes, throws and locks using this time proven method.
Creating the Invisible Opponent	Part 2: Invisible Opponent Training "Huan-diren" Learn how to make solo training real! Standing postures for each palm Visualization exercises to create Huan-Diren Circle walking with the Huan-Diren Combat applications
Centering Mind and Body	Part 3: Developing the Moving Center Standing postures for each palm Understanding the mental and physical center How to move and stay rooted Circle walking with the Moving Center

Classes will last eight hours each day for five full days and will include all of the above plus applications and push hands drills using the eight Jiulong Palms. Don't miss this once in a lifetime opportunity to truly connect with the secrets of internal martial power, explained in a clear, concise and usable manner! Room and board packages are available, allowing you to stay on campus the entire week while completely immersing yourself in Nine Dragon Baguazhang training. To Register Contact http://www.americansocietyofinternalarts.org/